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If you were going to invest now in your future best self, where would you put your time and your energy?


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What makes a good life? It is an age old question which has kept philosophers and thinkers engrossed. Is it about getting rich? Or is it about getting famous? More cars?

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For more insight on these three life lessons, check out his TED talk.

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And what they found about happiness surprised them. Apr 13, Top Trending Keynote Speakers of Mar 31, Top 20 Keynote Speakers of Clear All You have not added any speakers yet. In this popular talk, which has garnered more than 20 million views, Waldinger explains the three lessons the researchers learned.

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He regularly publishes business book reviews and thought articles on MediumBusiness 2 Communityand Born 2 Invest. Top Trending Keynote Speakers of Top 20 Keynote Speakers of BigSpeak Voice. Robert Waldinger is the fourth director of the study.

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Mar 30, What makes a good life? They invited year-old sophomores from Harvard as well as teenagers from the poorest neighborhoods of Boston to participate.

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For over 75 years, they did interviews, medical tests, and checked up on their subjects every two years to see how they were doing. In the s, Harvard University began the longest study on human happiness.

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Second, having higher-quality close connections is more important for our well-being than the of connections. Three Lessons on Well-Being and Happiness In this popular talk, which has garnered more than 20 million views, Waldinger explains the three lessons the researchers learned.

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First, having social connections is better for our health and well being—and conversely, loneliness kills. Third, having good relationships is not only good for our bodies but also for our brains.